10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. Advice regards pelvic floor exercise
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. Advice regards pelvic floor exercise
