10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards pelvic floor exercise Advice regards exercise during pregnancy Yoga Nidra session Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards pelvic floor exercise Advice regards exercise during pregnancy Yoga Nidra session Conversation around anxiety and pregnancy A small pranayama (breathing) and asana (movement) practice