9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like A small pranayama (breathing) and asana (movement) practice Conversation around anxiety and pregnancy Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester
9/1/22 Advice regards pelvic floor exercise Previous Advice regards exercise during pregnancy Next Conversation around anxiety and pregnancy You Might Also Like A small pranayama (breathing) and asana (movement) practice Conversation around anxiety and pregnancy Conversation around the importance of recovery and rest after giving birth. Advice regards exercise during pregnancy Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester