9/1/22 Conversation around anxiety and pregnancy Previous Advice regards pelvic floor exercise Next The 'fourth' trimester explained by the obstetrician You Might Also Like Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice Advice regards exercise during pregnancy
9/1/22 Conversation around anxiety and pregnancy Previous Advice regards pelvic floor exercise Next The 'fourth' trimester explained by the obstetrician You Might Also Like Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice Advice regards exercise during pregnancy
