10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like A small pranayama (breathing) and asana (movement) practice Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around anxiety and pregnancy Advice regards pelvic floor exercise
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like A small pranayama (breathing) and asana (movement) practice Yoga Nidra session Conversation about changes within the body during the 3rd trimester Conversation around anxiety and pregnancy Advice regards pelvic floor exercise