10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards exercise during pregnancy Conversation around the importance of recovery and rest after giving birth. Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards exercise during pregnancy Conversation around the importance of recovery and rest after giving birth. Advice regards pelvic floor exercise A small pranayama (breathing) and asana (movement) practice Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester
