9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Advice regards pelvic floor exercise
9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Conversation about changes within the body during the 3rd trimester Conversation around the importance of recovery and rest after giving birth. A small pranayama (breathing) and asana (movement) practice The 'fourth' trimester explained by the obstetrician Advice regards pelvic floor exercise