9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Conversation about changes within the body during the 3rd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
9/1/22 Advice regards exercise during pregnancy Previous Conversation about changes within the body during the 3rd trimester Next Advice regards pelvic floor exercise You Might Also Like Conversation about changes within the body during the 3rd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth. The 'fourth' trimester explained by the obstetrician
