9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards pelvic floor exercise Advice regards exercise during pregnancy Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician A small pranayama (breathing) and asana (movement) practice
9/1/22 Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Previous A small pranayama (breathing) and asana (movement) practice Next Conversation about changes within the body during the 3rd trimester You Might Also Like Advice regards pelvic floor exercise Advice regards exercise during pregnancy Conversation about changes within the body during the 3rd trimester The 'fourth' trimester explained by the obstetrician A small pranayama (breathing) and asana (movement) practice